FMA Trainer Level 1
FMA Trainer Level 1 is recommended to persons wanting to learn how to hold pads for 1 on 1 sessions and within small groups.
With no pre-requisite this course is ideal for Personal Trainers and the general public.
FMA GROUP FITNESS TRAINER
Structured group fitness that can boost cardio output up to 300% more than traditional pad work. Recommended for Trainers/Instructors wishing to teach group exercise needing low impact, high intensity kickboxing skills.