FMA Trainer Level 1

FMA Trainer Level 1 is recommended to persons wanting to learn how to hold pads for 1 on 1 sessions and within small groups.
With no pre-requisite this course is ideal for Personal Trainers and the general public.


Structured group fitness that can boost cardio output up to 300% more than traditional pad work. Recommended for Trainers/Instructors wishing to teach group exercise needing low impact, high intensity kickboxing skills.

FMA ThaiPad Instructor

Learn how to hold Thai pads and Kick Shields safely and effectively to deliver the ultimate in fitness workouts, incorporating punches, elbows, knees and kicks.

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